Individual music therapy offers a personalised space to address your specific needs and goals. Drawing on my expertise in mindfulness integration, these sessions combine evidence-based music therapy techniques with mindfulness practices to support emotional wellbeing, stress reduction, and personal growth. No musical experience is necessary—just an openness to exploring how music can enhance your journey toward balance and self-awareness. Sessions are tailored to your unique circumstances and can evolve as your needs change.

30 Min R450

45 Min R600

60 Min R750

Adolescence is a time of significant change and self-discovery, and teens often connect deeply with music as a form of expression and identity. Individual music therapy provides adolescents with a safe, non-judgmental space to explore emotions, develop coping skills, and build resilience through their natural affinity for musical engagement. Sessions are tailored to each young person's interests and needs, whether addressing anxiety, mood challenges, self-esteem, or personal growth. Through active music-making and reflective experiences, adolescents discover new ways to understand themselves and navigate their changing world.

30 Min R450

45 Min R600

60 Min R750

Children naturally respond to music, making music therapy an engaging and effective approach for supporting their development. Individual sessions create a playful, nurturing environment where children can express themselves freely, build skills, and work through challenges. Using instruments, singing, movement, and creative activities tailored to each child's interests and needs, music therapy supports emotional regulation, communication development, confidence, and social skills. Whether addressing specific developmental concerns or enhancing overall wellbeing, these sessions harness the joy of musical play to promote growth and resilience in children of all abilities.

30 Min R450

45 Min R600

60 Min R750

Music therapy offers a unique therapeutic approach for individuals in hospital settings, psychiatric facilities, and frail care units. These specialised sessions bring the healing potential of music directly to patients' bedsides or community spaces, providing comfort, emotional support, and meaningful engagement during challenging health experiences. Through receptive listening, gentle music-making, and guided relaxation techniques, music therapy can help reduce pain perception, alleviate anxiety, improve mood, and enhance quality of life. For psychiatric inpatients, sessions provide structured emotional expression and regulation, while residents in frail care benefit from cognitive stimulation, memory support, and meaningful social connection. Sessions are carefully tailored to each person's medical needs, energy levels, and preferences.

30 Min R450

45 Min R600

60 Min R750